WANT TO WIN UP TO 6 WEEKS FREE COACHING?
Complete the scorecard and go into the draw to win up to 6 weeks of coaching!
Receive your prize within one business day!
WE'VE BEEN COACHING STRENGTH AND BODY COMPOSITION FOR OVER A DECADE
WE HELP PEOPLE LOOK AND FEEL THEIR BEST & GET STRONG AS F

How it works
- Complete the scorecard
- A randomizer will select your prize
- I'll dm you the result and next steps on IG

Prizes:
- 6 weeks free premium coaching
- 4 weeks free premium coaching
*includes programming, nutrition, data tracking and check in's, plus app access and resource access
- 1 free custom program
- 30 day free app access
WHAT WILL I GET FROM THE SCORECARD?
Aside from entering the competition this scorecard will show you what you're doing well and what you could be doing to get better results.
WE'LL COVER
MENTALITY
Why do you train?
APPROACH
Your program is the difference between getting results and staying where you are - is your program delivering?
SUSTENANCE
You are what you eat - do you eat in accordance to your goals?
TRAINING
Do you train hard AND train smart?
RECOVERY
Have you made this part of your lifestyle?


But who are we anyway?

- Over a decade of training and coaching
- Coached 1000's of clients through strength and physique progress
- Beginner, Novice, Local, State, Nation AND International level lifters in powerlifting and physique competitions.
- Walk the walk, we all still train, and pursue our own goals
STC has been at the forfront of premium coaching since 2012, our programming, nutrition and coaching stratergies have delivered countless results for every walk of life.
We focus on helping those who really care about their training and results get the results they deserve.
It’s free and only takes 2 minutes
